Leto izida: 2020
Vezava: Mehka
Število strani: 190
Jezik: slovenski
Založba: ENO
€27,00
1 na zalogi
»Svet je obseden z borbo proti staranju, zato anti-aging programi prinašajo ogromne dobičke: anti-aging fitness, anti-aging super živila in prehrambni dodatki, anti-aging kozmetika, estetska kirurgija, bioidentični hormoni … Že tisočletja pa je pri rokah in nogah slehernika brezplačno sredstvo za krepitev mladostnega telesa, umirjenost duše in ustvarjalnost duha – joga. Za ženske v meni je med najbolj učinkovitimi hormonska joga, ki s predano učiteljico Alenko Košorok Humar prinaša na Slovensko radost bivanja v polnini, zdravje in vitalnost.«
– Manca Košir
»V knjigi Hormonska joga Alenka Košorok Humar nenehno poudarja, da joga ni le niz manter, niz klasičnih položajev oziroma drž telesa in načinov vdihov in izdihov, ki naj bi uravnovešali razum in telesnost, temveč da gre za zavestno spodbujanje delovanja posameznih organov, ki vplivajo na radoživost – v smislu radosti do življenja.«
– Ifigenija Simonovič
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