Leto izida: 2024
Vezava: Trda
Število strani: 160
Jezik: slovenski
Založba: Aktivni mediji
€24,00
2 na zalogi
Šaljiv in hkrati občutljiv vodič, poln motivacijskih in presenetljivih nasvetov ter poučnih razpredelnic in diagramov za tekače, ki tek hkrati ljubijo in sovražijo.
Na splošno bi rekel, da to knjigo najtopleje priporočam, vendar mi nikar ne verjemi na besedo in jo raje preberi. Vzemi jo s seboj na vse pustolovščine (no, morda teka ni med njimi) in v njej poiščeš motivacijsko brco v rit, ki jo tu in tam potrebujemo vsi, ne glede na to, kaj počnemo.
Iskreno si želim, da bi jo prebral pred letom ali dvema, ko sem bil zadovoljen že s tem, da sem pretekel pet kilometrov na dan, saj sem občasno teže našel motivacijo za tek. Danes tečem na daljše razdalje in malo manj pogosto, in zdi se mi, da mi ta knjiga pomaga, da ostanem motiviran in se spravim ven.
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